Mind
FIND YOUR INNER PEACE & EMOTIONAL HEALING THROUGH SCIENCE AND MEDITATION
Heart Math Institute has developed reliable, scientifically validated tools since 1991, helping people reduce and avoid stress while experiencing increased peace, satisfaction, and enjoyment. Research at the Heart Math Institute shows that adding heart to our daily activities and connections produces measurable benefits to our own and others’ well-being.
HeartMath® Technology
HeartMath technology is an innovative approach to improving emotional wellbeing. Learn to change your heart rhythm pattern to create physiological coherence; a scientifically measurable state characterized by increased order and harmony in our mind, emotions, and body.
The Mind Architect
Peter Crone
We exist within mental constructs that dictate our thoughts, feelings, and actions. In turn, our mental constructs determine the results we experience, so our suffering can be seen as a byproduct of these constraints. In order to realize our potential, Peter helps people step outside of the world as they have always known it to finally identify what mental constructs have been holding them back and change their lives for the better.
Peter Crone
We exist within mental constructs that dictate our thoughts, feelings, and actions. In turn, our mental constructs determine the results we experience, so our suffering can be seen as a byproduct of these constraints. In order to realize our potential, Peter helps people step outside of the world as they have always known it to finally identify what mental constructs have been holding them back and change their lives for the better.
The Mind Architect
What is TM?
The Transcendental Meditation technique is easy to learn and provides a lifetime of benefits.
It’s a simple, natural, effortless technique practiced 20 minutes twice each day while sitting comfortably with the eyes closed.
The TM technique allows your active mind to easily settle inward, through quieter levels of thought, until you experience the most silent and peaceful level of your own awareness—pure consciousness.
Millions of women worldwide have learned the simple, effortless TM technique.
The Transcendental Meditation technique is a universal technique that brings a broad range of benefits to everyone. TM for Women is an organization that specializes in offering Transcendental Meditation to women and girls.
It involves no religion, philosophy, or change in lifestyle. Natural and easy, TM practice brings deep, restorative rest to the mind and body.